Treating cracked feet in 5 different ways during the winter
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| Treating cracked feet in 5 different ways during the winter |
Treating cracked feet in 5 different ways during the winter
Cracks on the feet are one of the problems associated with the onset of winter, they are also accompanied by a feeling of pain, possibly wounds and skin scratches.
This problem appears for several reasons, the most important of which are lack of hydration, cold weather and dry air, and facing environmental factors such as pollution and impurities. The feet lack internal hydration due to the absence of any sebaceous glands that help to moisturize the skin automatically. Without finding the necessary solutions, this problem gets worse and worse. Cracks on the heels can also cause the transmission of fungal infections and skin infections.
Through the following article, we have collected for you the best ways to treat cracked feet easily during the winter.
Regular peeling is one of the best and simplest ways to get rid of accumulated dead skin on the feet.
The skin on the heels is distinguished by its thickness, it becomes more prone to dryness and cracks. To get rid of accumulated dead skin layers, soak your feet in hot water for 10 – 15 minutes, then rub them thoroughly with a foot stone.
Feet are dried with a clean towel and a foot moisturizer or petroleum jelly is distributed. Don’t forget to wear cotton socks after following these steps and leave them overnight to keep your feet soft and hydrated.
Citrus fruits
The acidic properties of lemon will help you get rid of severe dry skin, while petroleum jelly is a powerful moisturizer that softens the texture of the heels.
Necessary ingredients
A tablespoon of Vaseline
A few drops of lemon juice
Preparation steps
1-Soak your feet in hot water for 20 minutes and then dry well with a clean towel.
2.Mix a tablespoon of petroleum jelly with a few drops of freshly squeezed lemon juice.
3-spread the resulting mixture on the feet and heels, massage for a few minutes until completely absorbed.
4-wear clean cotton socks overnight to get soft feet in the morning.
Apple cider vinegar
Apple cider vinegar is rich in malic acid, which helps to soften the skin and get rid of dead skin layers to facilitate the peeling process.
Necessary ingredients
A glass of apple cider vinegar
A bowl of hot water
Preparation steps
1. add a glass of apple cider vinegar to a bowl of hot water.
2-soak your feet in water with apple cider vinegar for 15 minutes.
3-after the necessary time has passed, rub your feet using a medical stone to get rid of dead skin.
4-repeat it twice a week to get the best results.
Oatmeal
Oatmeal is characterized by its anti-inflammatory properties, while olive oil is rich in moisturizing and nourishing elements and contains vitamin E, which rejuvenates the skin and smoothes the texture of the feet.
Necessary ingredients
A tablespoon of oatmeal
A teaspoon of olive oil
Preparation steps
1.in a small bowl, mix a tablespoon of oatmeal with olive oil to obtain a homogeneous mixture.
2-the resulting mixture is used to massage the feet and heels well, then leave for 20 minutes.
3-after that, rinse the feet thoroughly with lukewarm water and repeat the use of this twice a week.
Castor oil
Castor oil is rich in fatty acids that penetrate deep into the skin to soften the feet. It also has antifungal and antibacterial properties to help prevent infections.
Necessary ingredients
Castor oil
Preparation steps
1-Soak your feet in hot water for 15 minutes and then rub well with a foot stone.
2-dry the feet with a clean towel and then use a generous amount of castor oil to massage the heels.
3-Repeat this daily before bedtime and leave the mixture overnight while wearing cotton socks to get rid of cracked heels.
